Healthy Studying
Information about the project “Student Health in Focus”
The “Student Health in Focus” project supports students in staying healthy and successfully navigating university life, with a range of activities and resources focusing on balanced nutrition, physical activity, and stress management. What makes the project special is that students can contribute their own ideas and actively help shape their study environment.
An overview of all available resources and activities relating to balanced nutrition, physical activity, and mental health, specifically designed for students. Whether you are looking for a sports course, tips for healthy eating at the university canteen, or support during stressful periods of your studies, you will find resources here to help you stay healthy, focused, and balanced throughout your studies. The range of offerings is continuously being expanded.
“Health” in the Course Catalogue
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The Extension Curriculum “Health Literacy and Empowerment for Students”
This programme focuses on developing practical skills in health-promoting and sustainable nutrition, physical activity, and mental health, empowering students to make informed and self-determined health-related decisions.
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VU How to study healthyly and successfully?
Tips on Nutrition, Physical Activity and Mental Health
Health and academic success go hand in hand. Discover how nutrition, physical activity, and mental health can positively influence your everyday student life – practical, easy to integrate into your daily routine, and ready to try out.
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VU Running as the key to better performance at university
Enhance evidence-based knowledge of training planning and optimal nutrition while gaining practical experience together.
The course is open to both beginner and experienced runners, regardless of their individual level of experience.
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Lecture series „Health in Society“
As part of the lecture series, we contributed a presentation entitled “Healthy Campus Life: Eat Better, Move More, Study Smarter.”
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Vegetarian and Vegan Canteens
Vegetarian and vegan dishes are available every day at two University of Vienna locations:
- Lia Cafeteria am Oskar-Morgenstern-Platz
- Lia Bistro im University Biology Building
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Blog post
From a Master’s Thesis to Healthier Choices in the Canteen: In this blog post, student Denny explains how healthier eating can be integrated into everyday student life.
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Cycle for free with WienMobil
30 minutes free with every WienMobil bike rental, for a whole semester.
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Move & Meet Tuesday
Every Tuesday, enjoy 30-minute free exercise sessions and bike rides at different university locations. Just drop by and meet new people!
See the event overview above for dates and times.
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University of Vienna Cycles
Register for “Austria Cycles” and join the University of Vienna community in collecting cycling kilometres!
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University Sports Institute (USI) Sports Courses
Discover a wide range of sports courses – from yoga to volleyball.
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Why Exercise Is the Best Medicine
Physical activity is essential for our health. In this podcast, sports physician and cardiologist Jürgen Scharhag explains how to find the right balance and what recreational athletes should really pay attention to.
Regulation for pregnant and nursing students
Pregnant women and students with care responsibilities have the right to take a leave of absence (§ 67 University Act).
If you do not claim this right, please note that in order to protect you and your child the principles laid down in the Maternity Protection Act 1979 („MSchG“ BGBl. No. 221/1979, as amended) apply analogously. Major stress factors are listed in § 2a para. 2 MSchG.
In general, working at laboratories is not allowed. Also, hazards for expectant or nursing mothers and unborn children may occur during teaching activities – for example during field trips, practical trainings or within the studies of Sport Science. Students are obliged to discuss the specific risks with regard to their study and examination activities with their doctors. If a hazard potential exists, the participation in a course and/or examination is not permitted.
If you are already attending a course, please inform your course instructor or examiner. Depending on the situation, it will be decided whether your partial achievements are sufficient for a positive assessment or not. In some cases, substitute performances are determined, or no assessment is made because the course is discontinued for an important reason.
For remaining questions on the organisation of your studies (i.e. succession of courses and exams) you can contact your StudyServiceCenter (SSC) or your directorate of studies (SPL). The University of Vienna is eager to ensure the reconciliation of your situation and your studies as far as possible. Delays in the academic progress which might incur due to the above-mentioned regulations must not be attributed to the University of Vienna.